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Empowering women and girls to overcome life's challenges...

Find your voice,
          Own your story.

Every woman has to navigate a world full of expectations, find her voice, and write her own story.

But this can be difficult. 

Sometimes we just need to give ourselves permission to change our story, find our true voice,

and move forward authentically. 

We would be honoured to be a part of your journey.

We understand that life can feel overwhelming—whether you're struggling with

self-doubt, social anxiety, relationship challenges, or simply feeling stuck.

You don’t have to navigate it alone.

Many young women and teen girls come to us feeling lost in the pressure to be “perfect”—to succeed in school or work,

to fit in socially, or to maintain relationships that don’t always feel healthy.

Anxiety, self-criticism, past trauma, or life transitions can make it hard to trust yourself and find balance.

You might be questioning your worth, feeling unheard, or struggling with emotions that seem too big to manage.

Let us help.

or

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​Hi, I'm Melissa, welcome to Dragonfly. I created this practice in 2017 as a result of seeing a great need for specialized services for our female population.  Women, and girls, face unique expectations and can struggle navigating the current world we live in.  We provide personalized and evidence-based psychological care for women and teen girls who are ready to grow, heal, and thrive. Our practitioners understand the unique experiences and pressures that young individuals face during these formative years and help to navigate the complexities of adolescence and young adulthood, offering support and guidance to foster mental and emotional resilience.

DALL·E 2025-01-23 09.48.44 - A serene and calming image representing mental wellness and h

"The dragonfly, in almost every part of the world, symbolizes change and change in the
perspective of self realization; the kind of changethat has its source in mental and
emotional maturity and the understanding of the deeper meaning of life."

Have any questions? Send us a message and we will be in touch!

At Dragonfly, we are currently accepting new clients and have evening or weekend appointments available (depending on the practitioner). We can usually see new clients within a 2 week window.  

Please take a moment to browse through the pages to see if we are a fit for your current needs, and feel free to contact us with any questions you may have. 

 

 

1407 10 St SW, Calgary,
AB T2R 1E7

Dragonfly Psychological Services
1407 10 St SW​
Calgary, AB
T2R 1E7  

2025 Melissa Foster

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